Keeping your immune system healthy Eating a healthy, balanced diet is critical for a strong immune system and overall wellbeing, but sometimes we may need some support when the system becomes strained. When our immune systems are compromised, we are more prone to infections such...
What does our immune system do? As long as your immune system is working well, you probably won’t even notice that it is there. 1b Its function is to protect our bodies from disease causing organisms, or pathogens, such as bacteria, viruses and fungi, as well...